At GroupFitnessGrow.com we provide help and advice for established group-fitness based practice. The help we provide to fitness instructors centers around becoming qualified in BARRE.
Barre exercise are very much rooted in ballet along with fundamentals of dance, yoga and pilates. Over the past few years BARRE has seem a great deal of interest from the public because it has proves to be fun and also very effective in getting and keeping people fit and active. It’s a powerful workout that allows you to target specific muscle groups with different routines. It’s the best way to sculpt and tone your body to perfection.
We recommend the IBBFA Barre certification course because it is one of the best BARRE online certification course, it comes highly recommended from past students and it is also beginner- friendly.